Writings and resources to help you flourish.
“Bibliotherapy is a term that describes the very real process of being positively and therapeutically influenced by what you read.” —Pete Walker
How to Find a Sliding Scale Therapist
Sliding-scale clinics and therapists offering services in the East Bay and San Francisco.
The Four Attachment Styles and Why They Matter In Your Relationship
“Research has consistently demonstrated that understanding our different attachment styles and using this knowledge to move into more secure functioning with a partner is an important component in creating fulfilling and sustaining relationships.” ― Jessica Fern
On Sliding Scale and Why Therapy Costs So Much
What's a sliding scale? Should I take advantage of a sliding scale? What are my sliding scale options? Why does therapy cost as much as it does? Are therapists greedy? Answers below...
The Trauma of Growing Up in Invalidating Environments
Ever wonder why you have a hard time trusting yourself? Why you have a hard time making a decision? Why have such a harsh inner voice? Perhaps you grew up in an invalidating environment.
